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1) Work on upping your
self-care game to feel mentally happier and physically healthier (sleep, nutrition,
relaxation, exercise)
2) Only watch
youtube/kpop/kdrama related contents on weekends. Spend your nights reading and
growing spiritually and mentally
3) Start a bullet journal to
organise your life
4) Get in to nature once a
week to look after your mental health
5) Buy only ethically
produced clothing in 2018 to feel empowered and socially responsible
6) Stop doing a destructive
behaviour for a year of growth
7) Start a daily journal
habit for clarity and organisation
- Write 3 wins today
- 3 things to do for the
next day
8) Limit takeout/eating at
fastfood chains/restaurants to once a month to save money and eat healthier
9) Write out your goals 10x
a day to burn them in to your subconscious
10) Start a gratitude journal
to change your daily perspective (just 5)
11) Start a meditation habit
every afternoon/evening to let go of the day
12) Make 2 new friends this
year
13) Open an experiences bank
account for more adventures during the year
14) Plan an epic road trip to
look forward to
15) Get rid of all your clutter
for a simplified life
16) Rehaul your money
management
17) Start waking up at 5am
18) Change your diet/rehaul
your diet
19) Create more connection by
calling or messaging a friend/family member everyday
20) Stop wasting food
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